{"version":"1.0","provider_name":"Neoquim","provider_url":"https:\/\/esquineo.web46.com.es\/en\/","author_name":"admin","author_url":"https:\/\/esquineo.web46.com.es\/en\/author\/admin\/","title":"Ways to Protect Your Hands from Viruses with Maximum Hygiene Hand hygiene is one of the most effective measures to prevent viral infections. Here are the key ways to protect your hands properly: 1. Regular handwashing Wash your hands frequently with soap and water for at least 20 seconds, especially before eating, after using the toilet, after contact with potentially contaminated surfaces, and before touching your face. 2. Use of hand sanitizers When soap and water are not available, use alcohol-based hand sanitizers with at least 60% alcohol content. Apply enough product to cover all surfaces of your hands and rub until completely dry. 3. Avoid touching your face Viruses can enter your body through the eyes, nose, and mouth. Try to minimize touching these areas, especially when your hands have not been properly cleaned. 4. Clean surfaces you touch frequently Disinfect objects and surfaces you use regularly\u2014phones, keyboards, doorknobs, and light switches\u2014as viruses can survive on these surfaces for varying periods. 5. Maintain proper hand care Keep your hands in good condition. Dry, cracked skin can compromise the skin barrier and increase vulnerability to infections. 6. Use protective gloves when necessary In high-risk environments or when handling potentially contaminated materials, wear appropriate disposable gloves and change them frequently. 7. Don't share personal items Avoid sharing towels, utensils, or other items that come into contact with your hands or face. Following these practices consistently will significantly reduce the risk of viral transmission through your hands.","type":"rich","width":600,"height":338,"html":"
Protect your hands from viruses<\/a><\/blockquote>